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ALL RIGHTS RESERVED, COPYRIGHT RESTS WITH THANDANANI CENTRE 2020
Thandanani
Centre
features
in
an
SABC
News Report:
Gardening is therapeutic and rewarding.
Getting
your
hands
into
the
soil
and
planting
gives
you
time
to
take
your
mind
off
everyday worries. Seeing the fruits of your labour is very rewarding.
Art as Therapy
Taking
3
to
4
hours
a
week
to
create,
paint,
try
new
things
is
another
therapeutic
and
rewarding
activity.
Set
up
an
easel,
free
your
mind
of
other
intruding
thoughts.
Concentrate on colour and texture. Let the magic happen.
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